22+ Easy Traditional Irish Recipes (2024)

FAQs

What is the national dish of Ireland? ›

Irish Stew is a thick, hearty dish of mutton, potatoes, and onions and undisputedly the national dish of Ireland. Within the dish are many of the ingredients synonymous with the island, potatoes being one of the most recognized.

Traditional Irish Dishes

A classic Irish stew is made with onions, potatoes and lamb, but you'll find beef stews are popular as well. Irish Soda Bread - Eaten any time of day, Irish soda bread is a staple on tables throughout the country.

Ancient Irish Cuisine: Oats. The oat has been around in Irish diets for a long, long time. Oats were easier to grow in colder climates than wheat. Oats were seen as poverty food, for the peasants, and wheat was a treat.

A traditional full Irish breakfast comprises bacon, sausage, eggs, potatoes, beans, soda bread or toast, tomatoes, mushrooms, and white or black pudding. For those wondering, black pudding coagulates the pig's blood into a sausage form. The white pudding is simply a pork sausage, usually flat.

Besides the focus on oats and dairy (and more dairy), the Irish diet wasn't too different from how we think of it today. They did eat meat, of course, though the reliance on milk meant that beef was a rarity, and most people probably just fried up some bacon during good times, or ate fish they caught themselves.

Summer Berries: Wild strawberry, raspberry, bilberry, Autumn Sweetness: Rosehips, Elderberries, Hawthorn berries, Hazelnuts. Winter Wonders: Wintercress, Crow garlic, Wood sorrel. Edible Seaweeds: Sea spaghetti, Dulse, Sea lettuce, Serrated wrack and Velvet horn.

Irish soda bread is prepared without yeast. Traditionally it has just four ingredients: flour, baking soda, salt, and buttermilk. The baking soda and buttermilk react to cause the dough to rise. In Ireland, soda bread is often made from stone-ground whole-wheat flour, though white flour versions are available.

Over the last three centuries, Guinness has become a legendary part of Irish culture, celebrated as Ireland's national drink. And with over 8,000 years still left on the original St. James Gate brewery lease, there's still a lot more of 'the black stuff' to make and enjoy.

Ireland. Ireland's national animal is the Irish hare or mountain hare. The hare is not found anywhere else in the world. They are thought to have been in Ireland for millions of years and are found in fossils from the late Pleistocene.

What did people in Ireland eat before potatoes? ›

Until the arrival of the potato in the 16th century, grains such as oats, wheat and barley, cooked either as porridge or bread, formed the staple of the Irish diet. The most common form of bread consisted of flatbread made from ground oats.

The pre Famine peasant diet abundant in simple fares such as potatoes, buttermilk, vegetables, milk and fish kept the rural poor of Ireland much healthier than their urban counterparts. Potatoes only accounted for 17% of arable land usage, Ireland then as now was a country that produces large quantities of food.

The varieties of potatoes eaten ranged over the centuries from the Irish Apple, Cup, Lumper, Rock, Champion, Kerr's Pink, to the Rooster which today holds the dominant market position. Potatoes were eaten at all levels of society, but in different guises.

From Scotland's distinctive haggis, down through Manx kippers, Irish stew, Welsh cakes, Cornish pasties and on to the Breton galette crêpe, you'll find food here unlike any other in Western Europe. And the same goes for drinks. The most iconic is probably Scotch whisky (whiskey with an 'e' if you're in Ireland).

Meat in Ireland Food

Pork tops the list of Irish food. Mutton or lamb is also popular. Coddle is one unique Irish dish you may have never heard of. It is pork sausage, back bacon, potatoes and onions.

What is the difference between Colcannon and Champ? Both Irish dishes, Champ is mashed potatoes with chopped spring onions (scallions) and milk. Colcannon is Champ with the addition of cabbage and sometimes some herbs.

The staples of the Irish diet have traditionally been potatoes, grains (especially oats), and dairy products.