How to Cook Steak in the Oven (2024)

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How to Cook Steak in the Oven (1)

Have you ever wondered how to cook steak in the oven? Grilling is great, but sometimes it's just not an option, and cooking steak in the oven can provide the same essential element needed to deliver a great steak — dry heat.

There are several ways to put that dry heat to work for you. Baking steak in the oven allows you to cook your meat evenly on all sides and will enable you to control the temperature more efficiently. In comparison, learning how to broil steak produces results like grilling; a flavorful, deeply browned, crisp exterior and a deliciously juicy, tender interior.

Everything you need to know is in the instructions below, including what temperature to cook steak in the oven.

We've also included a chart that will tell you the cooking temperatures and times required. We highly recommend using a meat thermometer for the best results. A fantastic steak is just an oven away!

If you know what specific cut of steak you are cooking, visit our How to Cook Steaks page and select the cut of steak for more specific instructions!

Cooking Steaks in The Oven: Baking

Cooking Steaks in The Oven: Baking

It is easy to make a mouth-watering, perfectly seared, and tender restaurant-quality steak in the oven. To achieve that crisp, caramelized outside, it is best to sear your steak on the stove first and then cook it in the oven. Cook your steak by searing it on the stove, then baking it in the oven on high heat, flipping your steak halfway through, and allow to rest before serving.

Another excellent option is to Reverse Sear your steak, which requires baking your steaks in the oven at a lower temperature, then searing the exterior in a hot skillet on your stovetop. This method is particularly well suited to thicker and larger cuts, including Filet Mignon over 2 inches thick and impressive Cowboy Ribeye Steaks or Tomahawk Steaks.

It is easy to make a mouth-watering, perfectly seared, and tender restaurant-quality steak in the oven. To achieve that crisp, caramelized outside, it is best to sear your steak on the stove first and then cook it in the oven. Cook your steak by searing it on the stove, then baking it in the oven on high heat, flipping your steak halfway through, and allow to rest before serving.

Another excellent option is to Reverse Sear your steak, which requires baking your steaks in the oven at a lower temperature, then searing the exterior in a hot skillet on your stovetop. This method is particularly well suited to thicker and larger cuts, including Filet Mignon over 2 inches thick and impressive Cowboy Ribeye Steaks or Tomahawk Steaks.

How to Cook Steak in the Oven (2)

1

Be sure your steak is completely thawed

Be sure your steaks are completely thawed before cooking. We recommend thawing in the refrigerator for at least 24 hours. Once thawed, remove your steak from the refrigerator approximately 30–40 minutes before cooking to allow the steak to come to room temperature.

How to Cook Steak in the Oven (3)

2

Preheat the oven to 425°F

Normally 425°F is the best temperature to cook steak in the oven. While the oven is preheating, heat a skillet on the stove over high heat. A very hot skillet delivers the best sear.

How to Cook Steak in the Oven (4)

3

Season steaks as desired

We recommend Kansas City Steak Original Steak Seasoning.

How to Cook Steak in the Oven (5)

4

Sear both sides of your steak on a hot skillet

When the pan is very hot, add the steak to the hot skillet and sear on each side for 2–3 minutes.

How to Cook Steak in the Oven (6)

5

Bake your steaks in the oven

Then place the pan in the oven and bake for 5–15 minutes (follow our Cooking Times Chart below for times based on steak thickness and degree of doneness). Remove steaks from the oven when the internal temperature is 5°F below the desired doneness temperature, as listed in the Measuring Doneness Chart below.

6

Rest your steaks for 5–10 minutes before serving, covering lightly with foil

The temperature of the meat will continue to rise for as much as 5°F during this time (this is called "carryover cooking"). The final temperature should match the temperature of your desired level of doneness, as listed in the Measuring Doneness Chart below.

Resting steak is important because the heat of cooking pulls the juices in the meat toward the surface; if you slice into it immediately after cooking, those flavorful juices will end up on your plate, not in your steak. Allowing your steak to rest will give the juices time to sink back in and throughout the meat, keeping it moist and flavorful.

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Cooking Steaks in The Oven: Broiling

Cooking Steaks in The Oven: Broiling

Steak cooked in the oven provides a flavor-filled dining experience. Broiling your steak in the oven is quick and easy, with no grill necessary. If you prefer your steak to have a golden crisp on the outside and juicy on the inside, broiling your steak is best.

Steak cooked in the oven provides a flavor-filled dining experience. Broiling your steak in the oven is quick and easy, with no grill necessary. If you prefer your steak to have a golden crisp on the outside and juicy on the inside, broiling your steak is best.

How to Cook Steak in the Oven (8)

1

Be sure your steak is completely thawed

Be sure your steaks are completely thawed before cooking. We recommend thawing in the refrigerator for at least 24 hours. Once thawed, remove your steak from the refrigerator approximately 30–40 minutes before cooking to allow the steak to come to room temperature.

How to Cook Steak in the Oven (9)

2

Set oven for "broil" and preheat for 10 minutes

During broiling, the door of an electric oven should be left ajar; the door of a gas oven should remain closed (consult your owner's manual).

How to Cook Steak in the Oven (10)

3

Season steaks as desired

We recommend Kansas City Steak Original Steak Seasoning.

How to Cook Steak in the Oven (11)

4

Place steaks on the rack of a broiler pan

Position the broiler pan in the oven so that the surface of the beef is 3–4 inches from the heat. Broil steaks until they reach a temperature 5°F lower than the desired final temperature, according to the times listed in this cooking times chart.

How to Cook Steak in the Oven (12)

5

Rest your steaks for 5–10 minutes before serving, covering lightly with foil

The temperature of the meat will continue to rise for as much as 5°F during this time (this is called "carryover cooking"). The final temperature should match the temperature of your desired level of doneness, as listed in the Measuring Doneness Chart below.

Resting steak is important because the heat of cooking pulls the juices in the meat toward the surface; if you slice into it immediately after cooking, those flavorful juices will end up on your plate, not in your steak. Allowing your steak to rest will give the juices time to sink back in and throughout the meat, keeping it moist and flavorful.

Steak Cooking Times in the Oven

Wondering what temperature to cook steaks in the oven and for how long? Select your favorite way to cook steak in the oven and follow the recommended steak cooking times for the best results. We recommend 425°F as the best oven temp for steaks. For the perfect doneness, use a meat thermometer and the Measuring Doneness Chart below for perfect steak doneness. Additionally, you can find cut specific steak cooking recommendations for each cut on our How To Cook Steaks page.

Oven Bake

Temperature

Bake

Rare

1-inch

425°F

5–7 mins

1&frac12 inches

425°F

5–7 mins

Medium-Rare

1-inch

425°F

8–10 mins

1&frac12 inches

425°F

8–10 mins

Medium

1-inch

425°F

11–13 mins

1&frac12 inches

425°F

11–13 mins

Medium-Well

1-inch

425°F

13–15 mins

1&frac12 inches

425°F

13–15 mins


Sear steaks on the stove over high heat for 2-3 min. Move to oven to bake for times listed.

Oven Broil

Temperature

Broil

Rare

1-inch

Broil

6–11 mins

1&frac12 inches

Broil

10–13 mins

Medium-Rare

1-inch

Broil

8–13 mins

1&frac12 inches

Broil

12–15 mins

Medium

1-inch

Broil

9–14 mins

1&frac12 inches

Broil

13–16 mins

Medium-Well

1-inch

Broil

11–16 mins

1&frac12 inches

Broil

15–18 mins


Set oven to broil. Broil steaks 3-4 inches from the heat. Broil for the times listed

Measuring Doneness of Steaks in the Oven

Remove steaks from the oven when they are 5°F less than the temperatures listed. The centers will continue to warm as the steaks rest.

How to Cook Steak in the Oven (13)

Rare Steak (125ºF)

Center is bright red; pinkish towards the outside

Medium-Rare Steak (135ºF)

Center is very pink; slightly brown towards the outside

Medium Steak (145ºF)

Center is light pink; outer portion is brown

Medium-Well Steak (155ºF)

Center is slightly pink; outer portion is brown

Well Done Steak (165ºF)

Uniformly brown throughout

Recipes for Cooking Steaks in the Oven

Looking for a recipe, marinade, seasoning, or rub for cooking steaks in the oven? Check out our most popular recipes below or click Steak Recipes.

Kansas City Steak Marinade Family Favorite Rub Garlic Parmesan Butter

Related Cooking Tips

How to Sharpen a Knife

Reverse Searing Steak

The Best Way to Cut Steak

Most Tender Cuts of Steak

How to Defrost Steaks

Different Types of Steak

STEAK RECIPES


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How to Cook Steak in the Oven (2024)

FAQs

How to Cook Steak in the Oven? ›

Method: Preheat oven to 200°F. Arrange the steak on a wire rack set in a rimmed baking sheet, and cook 30 to 35 minutes, until it registers as 115°F. Then, take it out and sear it in a hot cast iron skillet in which you've let a tablespoon of oil get to smoking over a high flame.

How long should you cook steak in the oven for? ›

How long to cook steak in the oven?
  1. For a rare steak, cook for 10 minutes.
  2. For a medium-rare steak, cook for 12 minutes.
  3. For a medium steak, cook for 14 minutes.
  4. For a medium-well steak, cook for 16 minutes.
  5. For a well-done steak, cook for 18 minutes.
Jul 15, 2023

How long to cook steak in the oven at 350 without searing? ›

Pat the steak dry thoroughly with paper towels. Season generously all over with salt; sprinkle lightly with pepper. Place on the rack and bake until an instant-read thermometer stuck into the thickest part reads 120ºF for medium rare, 20 to 25 minutes (start checking after 15 minutes). Remove from the oven.

Do you need to flip steak in the oven? ›

Should I Flip Steak in the Oven? Oven-cooked steak also gets a more even cook through the meat than steak cooked in a pan, so flipping it just once should suffice. This is true if you're using the regular oven's heat or the broiler.

How long does it take for steak to get tender in the oven? ›

For thicker cuts of meat, in your 450° oven, you should expect about 10 minutes after searing on the stovetop. For thinner cuts of meat, under the broiler, it's about 6 minutes per side. (Flip it on the sheet pan halfway through.) Top Tip: Your steak will continue to cook while resting, so err on the side of caution.

What is the best temperature and time to cook a steak? ›

Grill Times and Temperature for Steak
  • Rare: 120 to 130 F; 5 then 3 minutes per side; pull off the grill at max 125 F.
  • Medium-Rare: 130 to 135 F; 5 then 4 minutes per side; pull off the grill at max 130 F.
  • Medium: 140 to 150 F; 6 then 4 minutes per side; pull off the grill at max 145 F.
Mar 5, 2024

How long does it take to cook a steak at 350? ›

Bake in the oven for 7-10 minutes (7 for rare, 10 for medium rare) Remove and flip the steaks. Return them to the oven for another 7-10 minutes on 350. Remove the baking dish, cover with a cotton towel or a lid of some sort. Let the meat rest for a few minutes before serving.

How long to heat up steak in oven at 350? ›

Place the steak in the oven and let it reheat slowly, until the steak reaches about 100°F — the time will vary depending on how thick the steak is, but plan on this taking about 20 to 30 minutes.

Do I have to sear steak before oven? ›

Nance says to sear first and then finish in a 425 degree oven. She says about six minutes is right for an inch and a half steak to come to medium rare.

How long to cook steak in oven at 250? ›

Temperature and Timing for Reverse-Seared Steak
For 1 1/2–Inch Steaks in a 250°F (120°C) Oven
Rare105°F (40°C)20 to 25 minutes
Medium-Rare115°F (46°C)25 to 30 minutes
Medium125°F (52°C)30 to 35 minutes
Medium-Well135°F (57°C)35 to 40 minutes
1 more row

Is it better to cook a steak in the oven or stove? ›

Is it better to cook steak in pan or oven? Most steaks can cook in a pan to medium rare. Cooking some steaks in the oven could lead to overcooking or drying out. However, thick steaks like filet mignon may need some time in the oven, too, to ensure that they cook enough on the inside.

How does Gordon Ramsay cook steak in the oven? ›

Cooking instructions
  1. Preheat the oven to 180 °C and preheat a large frying pan on the hob.
  2. Oil and season the steak.
  3. Sear the steak on the hob until golden.
  4. Transfer onto a baking tray and cook for 24 minutes.
  5. Turn over after 12 minutes.
  6. Rest the steak for 10 minutes.

How do restaurants make their steaks so tender? ›

The Aging. Most fine restaurants age their beef to intensify the flavor and improve the tenderness of the cut. Aging is done by letting the meat sit (in very controlled conditions) for several days or weeks.

What is the secret to tender steak? ›

Most cuts of steak benefit from being salted up to an hour in advance of cooking, but especially tougher cuts. In addition to seasoning the steaks, salt helps break down proteins and make the meat more tender. Liberally salt the steaks up to an hour before cooking, then proceed according to your recipe.

How do you know when steak is done in the oven? ›

Medium-rare: 135°F or 57°C (Remove from the oven at 130°F or 54°C.) Medium: 145°F or 63°C (Remove from the oven at 140°F or 60°C.) Medium-well: 150°F or 66°C (Remove from the oven at 145°F or 63°C.) Well done: 160°F or 71°C (Remove from the oven at 155°F or 68°C.)

How long to bake steak at 400 well done? ›

Cooking
  1. Preheat your oven to 400F.
  2. Place your steak on an oven-safe baking dish.
  3. Cook for 5-7 minutes if you're wanting medium rare.
  4. For rare, you barely even have to put it into the oven - 2-4 minutes is plenty. Well done will see 12-15 minutes.

How long to leave steak in oven at 425? ›

Finish in Oven – After searing, place your steaks in a 425 pre-heated oven for 4-7 more minutes, depending on thickness and desired level of doneness. A meat thermometer should read 135 degrees. Rest, and Plenty of It – Once your steak has reached medium rare perfection, allow to rest for at least five minutes.

How long does it take to cook a steak at 250 degrees in the oven? ›

Temperature and Timing for Reverse-Seared Steak
For 1 1/2–Inch Steaks in a 250°F (120°C) Oven
Rare105°F (40°C)20 to 25 minutes
Medium-Rare115°F (46°C)25 to 30 minutes
Medium125°F (52°C)30 to 35 minutes
Medium-Well135°F (57°C)35 to 40 minutes
1 more row

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