Triple Threat: A History of the Nanaimo Bar (2024)

By Gabby Peyton

Dessert bars, cookie squares, no-bake desserts. The delicious Canadian phenomenon found at every church basem*nt tea, farmers market and community bake sale across the country (not to mention baby showers and funerals) has been beloved by generations. And the most famous of them all? The Nanaimo Bar.

So, what is a Nanaimo Bar?

The Nanaimo Bar is not a bar as such, but a square, made in large slabs and cut into squares for enjoying. It’s a triple threat of delicious — smooth vanilla icing sandwiched between a crunchy, cakey bottom and chocolate ganache top. This no-bake dessert’s three layers include the cakey bottom filled with chopped walnut, coconut, cocoa and graham crumb, which is found on the bottom of many different cookie varieties across Commonwealth countries like Canada, the UK and New Zealand; the middle layer of custard-like vanilla icing is almost always made with Bird’s custard powder (you can sub instant vanilla pudding powder in a pinch) and the top layer finishes things off with a chocolate ganache.

The cookie, the myth, the legend

When considering the history of the Nanaimo Bar, the origin story would be eagerly consumed, but there isn’t one solid tale. Prolific Canadian author and geographer Lenore Newman delved deep into the history of the Nanaimo Bar, determined to uncover the mystery surrounding the name. In her research paper entitled Notes from the Nanaimo bar trail she concludes that “If the origin of the Nanaimo bar could be discovered at all, it was likely to be found in a newspaper or community cookbook.“ And this is probably true, especially considering that most tattered cerlox-bound community cookbooks sold across the country copy each other for certain recipes (sometimes to the letter), and the Nanaimo bar is everywhere.

There are some theories that 1800s coal miners in Nanaimo immigrated from the UK with slabs of Nanaimo Bars in their trunks or received them in the mail from their wives who stayed behind to manage the home and family. In some parts, they are known there as London Smog Bars. But that theory goes out the window when thinking about the advancement of refrigeration and since most people across Canada wouldn’t have had an ice box or access to the consistent refrigeration required to make these no-bake squares.

The etymology of Nanaimo Bars

While the origin story of the Nanaimo Bar is a bit foggy, the discussion of the name is downright smoggy. In Judy Schultz’s 2006 book, Jean Paré: An Appetite for Life, about the Canadian cooking legend, Paré mentions Nanaimo Bars and their original name when talking about the writing of her seminal cookbook “150 Delicious Squares:”

“Nanaimo bars were originally called smog bars, and everybody made them: graham-cracker crust, cocoa, Bird’s Eye custard in the filling. My Grandma Locke made smog bars, so did my mother,” she said.

Ostensibly they were made in the 1930s and 1940s in Alberta which might check out considering Paré learned the recipe from her mother, Ruby Elford, who lived in Irma, Alberta, southeast of Edmonton. Other names for Nanaimo Bars include but are not limited to New York Slice, New York Special, Mississauga Bars, Edmonton Esks, Georgia Street Slices, Georgia Strait Smog Squares, London Fog Bars and London Smog Bars — coincidentally the London Fog (a hot drink consisting of steamed milk, vanilla syrup and Earl Grey Tea) was invented in Vancouver in the 1990s.

Triple Threat: A History of the Nanaimo Bar (1)

The secret recipe (name)

Regardless of the foggy origin story, one thing is certain — after the Second World War as sugar and butter became readily available across the country again those quick refrigerator squares we know and love became more and more popular. This, along with the advent of easily accessible processed foods like condensed milk, marshmallows and cocoa powder (thanks to wartime ingenuity which brought us powdered cheese, canned spaghetti and instant coffee) led to the creation of dozens of no-bake square desserts.

By the 1950s, brands like Bird’s Custard Powder, Baker’s Chocolate, Fry’s Cocoa and Tropic Coconut would have been as commonplace in Canadian pantries as they were on the TV screens in the living rooms. This perfect storm of invention, ingredients and a craving for sweet treats lead to the creation of Nanaimo Bars.

Archival research of newspapers across the country shows that the first ever recipe for the Nanaimo Bar showed up in the Vancouver Sun in 1947 as the “unbaked chocolate cake” but it was those community cookbooks from British Columbia, specifically Nanaimo, that cemented Canada’s favourite cookie into the cookbook canon.

The 1952 edition of the Women’s Auxiliary to the Nanaimo Hospital Cookbook, which has been credited with the original recipe, had three versions of Nanaimo Bars but each had a different name. This cookbook refers to two of the recipes as “Chocolate Squares” and the other as “Chocolate Slices.”

It was Edith Adams, the fictional name given to the Vancouver Sun’s cooking column which ran from 1924 until 1999 (akin to Dear Abby for cooking), where we see the name Nanaimo Bar appear for the first time. Adams notes that Mrs. David Orr’s London Fog Bars on April 11, 1953, edition of the Sun are also known as Nanaimo Bars.

A square becomes an icon

While the Nanaimo Bar slowly gained popularity in knitting circles and church bake sales across the country in the second half of the 20th century, Sue Mendelson is credited with catapulting the cookie into its star status as an iconic Canadian food. Her Vancouver cafe, Lazy Gourmet, served them where they became a cornerstone of Mendelson’s cooking and catering in the 1970s. In 1986 she helped create The Official Cookbook of Expo 86 where she included three recipes for Nanaimo Bars, and they gained popularity quickly.

The very same year, the city of Nanaimo held a contest spearheaded by Mayor Graeme Roberts for the best Nanaimo Bar recipe. Joyce Hardcastle’s recipe won, and her recipe is still on the city’s website. Nanaimo even has a Nanaimo Bar Trail, featuring more than 39 establishments showcasing their own iterations of the classic dessert — from Nanaimo Bar flavoured ice creams, macarons and cheesecakes to lattes, cotton candy and even spring rolls.

These days Nanaimo bars are ubiquitous in cafes and bake sales across the country, and even Loblaw’s in-house brand President’s Choice has a Nanaimo Bar cheesecake. The humble, no-bake square even has its own stamp — a figurative commemoration for Canada’s most recognized cookie.

Nanaimo Bars

This legendary square is a Canadian favourite and is a prominent feature on any cooking tray across the country, especially at Christmas time.

Check out this recipe

Hungry for more? Check out these Classic Canadian Dishes:

  • In a Jam(Jam): The History of Jam Jams in Canada
  • Meat Pie Magic: The History of Tourtière
  • Delicious Squared: History of Date Squares
  • The History of the Iconic Jiggs Dinner
  • The History of Pea Soup in Canada
  • The History of Baked Beans in Canada
  • Classic Canadian Dishes: Pouding Chômeur
  • Classic Canadian Dishes: The Lobster Roll
  • Classic Canadian Dishes: Saskatoon Pie
  • Classic Canadian Dishes: Cod au Gratin
Triple Threat: A History of the Nanaimo Bar (2024)

FAQs

What are Nanaimo bars called in the USA? ›

Other names for Nanaimo Bars include but are not limited to New York Slice, New York Special, Mississauga Bars, Edmonton Esks, Georgia Street Slices, Georgia Strait Smog Squares, London Fog Bars and London Smog Bars — coincidentally the London Fog (a hot drink consisting of steamed milk, vanilla syrup and Earl Grey Tea ...

What is a fun fact about Nanaimo bar? ›

It is named after Nanaimo, British Columbia, where it was popularized in the years following the Second World War. It subsequently rose to wider prominence after Expo 86. In 2006, the Nanaimo bar was declared Canada's favourite confection by a reader's poll in the National Post.

Why are Nanaimo bars so good? ›

The trifecta of sugary deliciousness in the original Nanaimo bar is what gives it its unmistakable appearance and buttery-chocolate flavour explosion, but its eye-catching triple-layer design and no-bake assembly also make it an excellent springboard for tasty variations and original creations.

Are Nanaimo bars a Canadian thing? ›

The Nanaimo bar. It's a sweet treat made from chocolate, custard, coconut and walnuts. Love it or hate it, it's uniquely British Columbian.

What does the word Nanaimo mean? ›

Nanaimo is the corruption of the name they gave the area, meaning "gathering place." During 1792 the Spanish explorer Alejandro Malaspina dispatched the gallettes SUTIL AND MEXICANA, under the command of Alcalá-Galiano and Cayetano Valdés, to explore the Strait of Georgia.

What is the old name for Nanaimo? ›

Founded as Colvilletown around a Hudson's Bay Company trading post, it developed after 1849 when coalfields were discovered nearby by local Indigenous people. In 1860 the settlement was renamed Sne-ny-mo (whence Nanaimo) from an Indigenous word meaning “a big, strong tribe,” which was applied to a tribal confederation.

How long do Nanaimo Bars last? ›

Seeing them in my fridge when I'm craving something sweet has been a miracle, honestly. In the Refrigerator: Nanaimo bars will keep in an airtight container for up to 4 days. Serve straight from the fridge. In the Freezer: You can also keep your Nanaimo bars in the freezer for 2-3 months in an airtight container.

What are Nanaimo people called? ›

The Indigenous peoples of the area that is now known as Nanaimo are the Snuneymuxw.

What is special about Nanaimo? ›

#10 Nanaimo's Natural Wonders

With some many nature-rich parks to chose from in the Nanaimo region, peace and quiet is never hard to find. Common favourites include the tidal lagoon at Pipers Park, sandstone rock formations at Malaspina Galleries, the Abyss fault line, and Ammonite Falls.

How old are Nanaimo bars? ›

The first known recipe for Nanaimo bars appeared in the 1952 Women's Auxiliary of the Nanaimo Hospital Cookbook and was labelled “chocolate square.” One year later, a similar recipe was published in Vancouver's Edith Adams' Cookbook, this time going by the name “Nanaimo Bar.” These are the bar's earliest known ...

What is the slogan of Nanaimo? ›

We are indeed a harbour city nestled between the water and the hills. 'Welcome to Nanaimo: the Harbour City.” We have so much harbour that we've adopted it as our slogan.

What is the worlds largest Nanaimo bar? ›

The completed bar weighed in at 530 pounds and measured eight feet long, 44 inches wide and three inches high. The family will submit their logs, photos, weights and measurements to the people at Guinness. They hope to receive the official certificate in the mail in a couple of months.

What is a fun fact about Nanaimo bars? ›

In 1986, Nanaimo Mayor Graeme Roberts, in conjunction with Harbour Park Mall, initiated a contest to find the ultimate Nanaimo Bar Recipe. During the four-week long contest, almost 100 different variations of the famous confection were submitted. The winner: Joyce Hardcastle.

Do Nanaimo bars contain egg? ›

You'll find the full, step-by-step recipe below — but here's a brief overview of what you can expect when you make homemade Nanaimo bars: Make the bottom layer: Melt a stick of butter, cocoa powder, and sugar in a double boiler. Beat in the egg. Remove from the heat and mix in the crumbs, coconut, and nuts.

Is there coffee crisp in the USA? ›

She then lists coffee creamers you can't buy in the US, including Tim Hortons' donut-flavoured creamers and Maple Latte International Delight. And then there's the sizeable list of chocolate bars that aren't available in the US, including Aero bars, Coffee Crisp, Smarties, and Caramilk.

What is the traditional name for Nanaimo? ›

History. The Indigenous peoples of the area that is now known as Nanaimo are the Snuneymuxw. An anglicised spelling and pronunciation of that word gave the city its current name.

What are bars called in America? ›

These distinctions vary from state to state, and even among municipalities. Beer bars (sometimes called taverns or pubs) are legally restricted to selling only beer, and possibly wine or cider. Liquor bars, also simply called bars, also sell hard liquor.

What is Nanaimo city nickname? ›

There has been debate over the years as to whether we should be known as the Harbour City or the Hub City. 'Harbour' won out, but ultimately, we're both. Nanaimo is centrally located on Vancouver Island and we are the go-to transportation and distribution hub north of the Malahat Mountain.

What is a substitute for custard powder? ›

If a recipe lists custard powder and you don't have any, you can make some simple swaps to achieve the same effect. For each tablespoon of custard powder that's called for in your recipe, you can make your own custard mix with 1 tablespoon of cornstarch plus 1 teaspoon of vanilla extract and a pinch of fine salt.

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