What exactly is the washout diet ? - Keto India - FAQs (2024)

Home » What exactly is the washout diet?

The washout diet is an extremely low carb, high-fat diet whose aim is to get your body in a deep state of ketosis and to better understand what is the right amount of carbohydrates and a minimum number of fats that the body needs to stay in a state of ketosis.

Basis the understanding of this diet, we devise a personalized ketogenic diet for you.

What exactly is the washout diet ? - Keto India - FAQs (2024)
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