Air Fryer Stuffed Peppers Recipe - The Cookie Rookie® (2024)

Air Fryer Stuffed Peppers Recipe - The Cookie Rookie® (1)

By: Becky Hardin

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Filled with seasoned ground beef and rice, these air fryer stuffed peppers are simple to make and ready to serve in 30 minutes. Hearty and filling, they are perfect for a weeknight family meal.

Air Fryer Stuffed Peppers Recipe - The Cookie Rookie® (2)

Table of Contents

Air Fryer Stuffed Peppers

Stuffed peppers are a family favorite, and cooking them in an air fryer is a breeze!

This simple Air Fryer Stuffed Peppers recipe is loaded full of Italian flavors. Ground beef and rice are seasoned with herbs and tomato sauce, before being placed into bell peppers. Finished, of course, with some cheese.

If you are in a weeknight dinner rut, this easy recipe is a winner!

Be sure to try my Stuffed Pepper Casserole and Philly Cheesesteak Stuffed Peppers too!

Why you’ll love this Air Fried Stuffed Peppers recipe:

  • QUICK AND EASY: Ready to serve in just 30 minutes, this is a great go to recipe for a family weeknight meal.
  • KID FRIENDLY: Bright and colorful, even your picky eaters can’t resist these beef stuffed bell peppers!
  • HEALTHY: This is a great well balanced meal. With protein from the beef, carbs from the rice and lots of vitamins and minerals from the bell pepper and tomatoes.

Time to grab your air fryer, because this delicious bell pepper recipe is a must try! You are not going to be disappointed!

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How to make Air Fryer Stuffed Peppers with Beef and Rice

You can jump to the recipe card for full ingredients & instructions!

  1. Brown the ground beef in a skillet and season.
  2. Stir in the cooked rice, diced tomatoes and tomato paste.
  3. Fill the peppers with the mixture.
  4. Cook in the air fryer, topping with cheese towards the end of cooking.
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Air Fryer Stuffed Peppers Recipe - The Cookie Rookie® (7)

What meats can you use in Stuffed Peppers?

This recipe uses ground beef, but you could easily make these with chicken, turkey or bison. You can even make them meat-free by using plant-based ‘meat’ crumbles.

Can you make Stuffed Peppers without an air fryer?

If you don’t have an air fryer, you can still make this delicious recipe. Cook the filling as per the recipe, then bake them at 350F for 30 to 40 minutes til tender. It’s much quicker to make these with the air fryer, but they’ll come out great when oven baked too.

Can you make Air Fryer Stuffed Peppers ahead of time?

Yes! The cooked stuffed peppers will keep well in the fridge for up to 4 days, and can be reheated in the air fryer at 360F for around 5 minutes to warm them through.

Can you freeze Stuffed Peppers?

You can also freeze them for up to 3 months. Let them cool, then wrap in foil and plastic wrap. Thaw in the fridge overnight before reheating.

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What do you serve with Air Fryer Stuffed Peppers?

These air fryer stuffed peppers are filled with beef and rice so are pretty filling just by themselves! They work great with your favorite veggie and potato sides, try them with:

  • Dutch Green Beans
  • Asparagus Almondine
  • Cucumber Salad
  • Oven Roasted Veggies
  • Cilantro Lime Rice

When you are short on time, but want something delicious and filling for dinner, these air fryer stuffed bell peppers tick all of the right boxes!

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Air Fryer Stuffed Peppers Recipe - The Cookie Rookie® (10)

Tips!

  • Make sure your bell pepper fits in the air fryer. I had to cut more of the top off of mine in order for it to fit correctly. If you want to be absolutely sure they will fit, cut your bell peppers in half. You will have twice as many to cook.
  • Make sure that the bell peppers are stable when they are placed in the air fryer. You can use rolled up pieces of foil to help balance them if needed.
  • For best results, the bell peppers shouldn’t be touching in the air fryer basket. Cook in batches if needed.

There is nothing complicated about this recipe, but the results are so tasty! The beef and rice are perfectly seasoned, and every bite is extra yummy!

More Healthy Dinner Recipes to Try

  • Almond Milk Chicken Curry
  • Chicken Tortilla Soup
  • Bang Bang Shrimp
  • Healthy Turkey Chili
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These air fryer stuffed bell peppers are one perfect weeknight dinner that the whole family will love. Simple ingredients and minimal prep, you can get a hearty, healthy and delicious meal on the table with very little effort!

More Air Fryer Recipes we Love

  • Air Fryer Meatballs
  • Air Fryer BBQ Burgers
  • Air Fryer Grilled Cheese
  • Air Fryer Chicken Tenders
  • Air Fryer Beef and Broccoli

If you make this recipe be sure to upload a photo in the comment section below or leave a rating. Enjoy! You can also jump to recipe.

Recipe

Air Fryer Stuffed Peppers Recipe

4.59 from 41 votes

Author: Becky Hardin

Prep: 5 minutes minutes

Cook: 25 minutes minutes

Total: 30 minutes minutes

Air Fryer Stuffed Peppers Recipe - The Cookie Rookie® (12)

Serves4 people

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Filled with seasoned ground beef and rice, these air fryer stuffed peppers are simple to make and ready to serve in 30 minutes. Hearty and filling, they are perfect for a weeknight family meal.

Air Fryer Stuffed Peppers Recipe - The Cookie Rookie® (13)

Email This Recipe

Enter your email and we’ll send the recipe directly to you!

By submitting this form, you consent to receive emails from The Cookie Rookie.

Ingredients

  • 1 pound ground beef
  • 2 Tablespoons soy sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • ½ teaspoon salt
  • 1 ¾ cup cooked rice
  • 15 ounces diced tomatoes
  • 6 ounces tomato paste
  • 4 whole bell peppers any color
  • 1 cup mozzarella cheese
  • Chopped parsley optional garnish

Instructions

  • Brown the ground beef in a large skillet over medium high heat. Drain grease and then stir in soy sauce, garlic powder, Italian seasoning, and salt.

    1 pound ground beef, 2 Tablespoons soy sauce, 1 teaspoon garlic powder, 1 teaspoon Italian seasoning, ½ teaspoon salt

  • Add in cooked rice, diced tomatoes, and tomato paste. Stir thoroughly and let cook together for 3 minutes.

    1 ¾ cup cooked rice, 15 ounces diced tomatoes, 6 ounces tomato paste

  • Prepare the bell peppers by cutting off the tops and removing the seeds. Fill the bell peppers with the ground beef mixture and then place in the air fryer. You will most likely have to cook these in two batches.

    4 whole bell peppers

  • Cook in the air fryer for 10 minutes at 360 degrees Fahrenheit.

  • Remove from the air fryer, top with mozzarella cheese and chopped parsley, optional and place back in the air fryer for another 3 minutes.

    1 cup mozzarella cheese, Chopped parsley

  • Plate and serve.

Last step! Don’t forget to show me a pic of what you made! Upload an image or tag me @thecookierookie on Instagram!

Becky’s tips

  • Make sure your bell pepper fits in the air fryer. I had to cut more of the top off of mine in order for it to fit correctly. If you want to be absolutely sure they will fit, cut your bell peppers in half. You will have twice as many to cook.
  • Make sure that the bell peppers are stable when they are placed in the air fryer. You can use rolled up pieces of foil to help balance them if needed.
  • For best results, the bell peppers shouldn’t be touching in the air fryer basket. Cook in batches if needed.

Nutrition Information

Calories: 561kcal (28%) Carbohydrates: 41g (14%) Protein: 32g (64%) Fat: 30g (46%) Saturated Fat: 13g (81%) Polyunsaturated Fat: 1g Monounsaturated Fat: 12g Trans Fat: 1g Cholesterol: 103mg (34%) Sodium: 1398mg (61%) Potassium: 1268mg (36%) Fiber: 6g (25%) Sugar: 13g (14%) Vitamin A: 4697IU (94%) Vitamin C: 171mg (207%) Calcium: 236mg (24%) Iron: 6mg (33%)

Did You Make This?I want to see! Be sure to upload an image below & tag @thecookierookie on social media!

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Air Fryer Stuffed Peppers Recipe - The Cookie Rookie® (2024)

FAQs

How long to heat up stuffed peppers in air fryer? ›

Although it takes nearly as long as using an oven, an air fryer is another alternative to heat your leftover peppers. Place them in the fryer basket and cook at 350 degrees for 15 to 20 minutes. This may only be slightly faster than the oven, but the air fryer has the bonus of giving the edges a great, crispy texture.

How do you make stuffed peppers not watery? ›

How to Prevent Watery Peppers
  1. Pre-cook Peppers. When you bake peppers that are not pre-blanched or cooked, it is normal that they release their natural water – which can be easily avoided by pre-cooking beforehand. ...
  2. Use Leftover Rice. Does this tip sound familiar to you? ...
  3. Save Cheese for the Topping.

Why do stuffed peppers take so long to cook? ›

For Uncooked Fillings in Whole Peppers:

It's possible to stuff peppers with a raw filling. If you're stuffing a whole pepper, it takes awhile to cook because the filling needs to reach a safe temperature. Out of all the stuffed peppers, this one takes the longest to cook because of its size.

How long to heat stuffed peppers? ›

Oven reheating: Preheat your oven to 350°F (175°C). Place the thawed stuffed bell peppers in a baking dish and cover with foil. Bake for 30-35 minutes or until heated through. For a crispy topping, remove the foil during the last few minutes of baking and top with cheese.

Can you put aluminum foil in an air fryer? ›

Foil is safe to use in an air fryer so long as you follow three basic rules: never let foil touch the heating element; make sure the foil is weighted so it doesn't blow around the basket; and avoid contact with acidic ingredients, which can cause the foil to leach onto your food.

What goes good with stuffed peppers? ›

Salads
  • Green Salad. When you're wondering what to have with stuffed peppers, you can never go wrong with a simple green salad! ...
  • Cucumber Yogurt Salad. ...
  • Artichoke. ...
  • Halloumi Quinoa & Pomegranate Salad. ...
  • Rice. ...
  • Garlic Bread. ...
  • Quinoa. ...
  • Sauteed Broccoli.
Nov 16, 2023

Do you have to boil peppers before stuffing them? ›

Many recipes call for boiling the peppers first, but I prefer to roast them – more flavor and less cleanup! The best way is to slice the peppers in half from the stem end down through the base, remove all the seeds and membranes, and then roast the halves until they're tender-crisp.

Should you pre-cook peppers for stuffed peppers? ›

I definitely suggest par-cooking the bell peppers first, just a little bit before stuffing them. Not only does this help to soften the bell peppers, but it also cuts down on your cook time. As the bell peppers are cooking you can make the filling, shaving off about 20 minutes from your total cook time.

Why do my stuffed peppers taste bland? ›

The thing about most stuffed bell pepper recipes is 3that they call for salt in the filling, not for the peppers themselves. Without salt, the peppers are flabby and bland, merely a filling case. With a sprinkle of salt, they transform into a sweet and powerfully savory part of the dish.

Why are my stuffed peppers mushy? ›

But if you've had trouble with executing nicely textured stuffed peppers before, consider shortening the time you spend boiling or blanching the peppers to just a few minutes, if not eliminating this step altogether. Another way to pre-cook peppers for a less damp result is to roast them for a bit before stuffing.

How do you get the most flavor out of peppers? ›

Filleting a pepper is the best way to easily separate the seeds and pith from the flesh. Doing this allows you to get the most pepper flavor possible with the least amount of heat.

What's the ingredients for stuffed peppers? ›

How long do stuffed peppers last in the fridge? ›

TO STORE: Refrigerate stuffed peppers in an airtight storage container for up to 4 days. TO REHEAT: Rewarm leftovers in a baking dish in the oven at 350 degrees F. TO FREEZE: Freeze peppers in an airtight freezer-safe storage container for up to 3 months. Let thaw overnight in the refrigerator before reheating.

Can I freeze stuffed peppers after cooking? ›

You can absolutely freeze stuffed peppers, and they make for a really great freezer-friendly dish. It's important to make sure that your stuffing is fully cooked before it goes into the peppers and is then frozen. Go ahead and pop a pepper out of the freezer and heat it up in the oven.

How long does it take to air dry hot peppers? ›

Hang the peppers in the kitchen or another dry and warm place. When they feel crispy they are done, usually 3 to 4 weeks.

How do you reheat stuffed pepper casserole? ›

TO REHEAT: Reheat the casserole in a Dutch oven over medium-low heat until hot. You can also rewarm this casserole in the microwave until warmed through. TO FREEZE: Store leftovers in an airtight freezer-safe storage container in the freezer for up to 3 months. Let thaw overnight in the refrigerator before reheating.

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