Air Fryer Turkey Thighs Recipe (2024)

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Crispy skin and juicy meat air fryer turkey thighs are ready in 30 minutes for the perfect small holiday dinner. Flavorful and easy to make, a total winner recipe!

This easy air fryer turkey thighs recipe is perfect if you want to make a small thanksgiving dinner for a holiday gathering or serve turkey as a weeknight dinner and want something quick but still delicious.

I love easy turkey air fryer recipes. If you haven’t tried our juicy turkey breast in the air fryer, you need to add it to your regular menu too. Which only has a few ingredients and is packed with a lot of flavors.

Air Fryer Turkey Thighs Recipe (1)

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Cooking turkey parts instead of the whole bird can help you make holiday dinner faster and also allow you to add more of your favorite sides to your table. This instant pot turkey thighs stew is a family favorite.

Are you a dark meat lover? Then you don’t need to wait for the holidays to enjoy this delicious air fryer turkey thighs recipe. Now you can get turkey pieces like thighs and drumsticks all year round, and this recipe can be made any time of the year with spices that you may have in your pantry.

The combination of savory herbs, garlic, and smoky paprika in the rub is a beautiful complement to the natural flavor of dark meat. Cooking turkey thighs in the air fryer means you’ll get a beautifully tender texture and crisp skin with an exquisite taste.

Ingredients

Air Fryer Turkey Thighs Recipe (2)

**Find the full list of ingredients along with the recipe instructions at the end of this post**

Air fryer: This Cosori 5.8qt is the one I used for this recipe

Mixing bowls: I love these because they have covers.

Kitchen tongs: it is better to use silicone to avoid scratching the air fryer basket.

How to cook turkey thighs in air fryer

Combine the oregano, marjoram, thyme, rosemary, sage, garlic powder, and smoked paprika in a small bowl. Set aside

Pat dry the turkey thighs with paper towels; place in a large bowl or Ziploc bag, add the olive oil, salt, and pepper to taste along with the spice mix, massage well with your hands until the thighs are well coated.

Air Fryer Turkey Thighs Recipe (3)

Place the turkey thigh in the air fryer basket skin side down and air fry to 380ºF for 30 minutes turning halfway through or cooking until an internal temperature reaches 180ºF degrees.

Remove from the basket and let it rest for 10 minutes before serving. Enjoy!

Air Fryer Turkey Thighs Recipe (4)

Recipe tips

  • Prepare the thighs ahead of time and refrigerate before cooking for 1 hour or overnight. It will help with infusing the flavor.
  • This recipe wasn’t tested using frozen turkey thighs. If you choose to cook them frozen, use an instant meat thermometer to ensure the meat is cooked through.
  • Always use a meat thermometer when cooking raw meat in the air fryer.
  • Massage with a rub infuses the meat with flavor, but it also helps to tenderize it! So don’t skip over this step too quickly; the longer the massage, the better.
  • When working with raw turkey thighs, be mindful of food safety. Always wash your hands thoroughly before and after handling. Ensure that you wash food contact surfaces with hot soapy water before and after contact.

How long to air fry turkey thighs

It usually takes around 30 minutes to cook turkey thighs in an air fryer at 380°F. However, this may vary depending on how big they are.

To check that the meat is cooked, insert a meat thermometer into the thickest part. The meat is cooked when it has reached 180°F.

Air Fryer Turkey Thighs Recipe (5)

Where to buy turkey thighs

You can find turkey thighs in your local grocery store's refrigerated or frozen section.

What to serve with bone-in turkey thighs

My favorite way to serve these is as part of a traditional roast dinner. Try them with air fryer baby potatoes, baby carrots, and green beans for a feast that is guaranteed to please. For a low carb alternative this instant pot mashed cauliflower is delicious.

How to store air fryer turkey thighs

If you have turkey leftovers, the meat will keep well in either the fridge or the freezer. Before storing, ensure that you cool the meat completely and seal it in an airtight container. You should always refrigerate or freeze food within 2 hours.

It will keep in the fridge for 3-4 days and the freezer for three months. If freezing, it’s a good idea to remove any bones and freeze in portion sizes.

Air Fryer Turkey Thighs Recipe (6)

How to reheat turkey thighs

There are two options to reheat thighs and still have juicy and delicious meat one is the air fryer and the second one in the oven

In the air fryer:

  • Preheat to 350°F.
  • Heat for around 10 minutes, turning halfway through.

In the oven:

  • Preheat the oven to 400°F.
  • Put the meat in an oven-safe dish, and cover with foil.
  • Heat in the oven for 15 to 20 minutes.

Check that the meat has reached the correct temperature using a meat thermometer.

More air fryer recipes to try

  • Air Fryer Turkey Tenderloin Recipe
  • Bone in Turkey Breast in Air Fryer
  • Air Fryer Turkey Bacon
  • Turkey Legs in Air Fryer
  • Air Fryer Turkey Wings Recipe
  • Air fryer Chilaquiles
  • Candied Pecans in the Air Fryer
  • Air Fryer Acorn Squash
  • Air Fryer Shrimp

If you’re into low carb check out 65+ of the best low carb air fryer recipes.

Please, do not forget tosubscribeand follow us onInstagramandPinterest. for more healthy recipes and ideas. Thank you for reading Enjoy Clean Eating!

Air Fryer Turkey Thighs Recipe (7)

Turkey Thighs Air Fryer Recipe

Yield: 4

Prep Time: 10 minutes

Cook Time: 30 minutes

Total Time: 40 minutes

Crispy skin and juicy meat air fryer turkey thighs are ready in 30 minutes for the perfect small holiday dinner. Flavorful and easy to make, a total winner recipe!

Ingredients

Tools used

Instructions

    1. In a small bowl combine the oregano, marjoram, thyme, rosemary, sage, garlic powder, and smoked paprika. Set aside
    2. Pat dry the turkey thighs with paper towels, place in a large bowl or Ziploc bag, add the olive oil, salt, and pepper to taste along with the spice mix, massage well with your hands until the thighs are well coated.
    3. Place in the air fryer basket skin side down and air fry to 380ºF for 30 minutes turning halfway through or cooking until an internal temperature reaches 180ºF degrees.
    4. Remove from the basket and let it rest for 10 minutes before serving. Enjoy!

Notes

  • Prepare the thighs ahead of time and refrigerate before cooking for 1 hour or overnight. It will help with infusing the flavor.
  • This recipe wasn’t tested using frozen turkey thighs. If you choose to cook them frozen, use an instant meat thermometer to ensure the meat is cooked through.
  • Always use a meat thermometer when cooking raw meat in the air fryer.
  • Store turkey leftovers in an airtight container and refrigerate for up to 4 days or freeze for up to 3 months.
Nutrition Information:

Yield: 4Serving Size: 1
Amount Per Serving:Calories: 673Total Fat: 37gSaturated Fat: 11gTrans Fat: 0gUnsaturated Fat: 26gCholesterol: 404mgSodium: 427mgCarbohydrates: 3gFiber: 1gSugar: 0gProtein: 84g

Please keep in mind that the nutritional information is calculated using a nutrition facts calculator. It is a rough estimate and can vary significantly based on products used. When the recipe list salt to taste the amount of salt is not calculated​, only the sodium in the other ingredients​ is calculated.

Air Fryer Turkey Thighs Recipe (2024)

FAQs

Do turkey thighs take longer to cook than breasts? ›

Don't Overcook the Breast

Turkey breast cooks faster than the leg or thigh.

Why are my turkey thighs tough? ›

Why are my turkey thighs rubbery? If your oven's temperature is too low, it won't render the fat in the skin, which results in rubbery skin and dry meat. You might also hit a stall wherein the turkey thighs stop cooking even though some fats aren't entirely rendered.

Is it better to air fry or bake turkey? ›

Cooking a turkey in an air fryer is a healthier, and typically quicker, alternative to traditional roasting and proves, again, how versatile air fryers can be. Most of the preparation and cooking steps are the same as those you need to be mindful of when cooking turkey in a regular oven.

What temperature do you pull turkey thighs? ›

Turkey Doneness Temp: 157°F (69°C) in the breast—not 165°F!, and 175°F (79°C) in the thigh for moist turkey. (USDA charts here or read more below to see why this is safe.)

What temperature is the thickest part of the turkey thigh done? ›

Make sure the thickest part of the turkey has reached 165°F (73.9°C) before removing the bird from your heat source. 6. Also temperature check your stuffing. If cooking a whole turkey that's stuffed, make sure the stuffing also reaches 165°F (73.9°C) for safety.

Is turkey breast or thigh better? ›

4 ounces of turkey breast meat is 167 calories, while thigh meat is 187 calories. So there is a difference, but 20 calories probably isn't going to break your dinner plate. If you want the skinny on fat, it's also true that white meat is leaner. Breast meat has 2 grams total fat, while thigh meat has 7 grams total fat.

Are turkey thighs good to eat? ›

The thighs, part of the bird's meaty legs are ideal for a small holiday dinner for which a whole turkey can be too much. Bone-in turkey thighs are also a great alternative to chicken thighs. Roasting turkey thighs is also an excellent way to cook this dark meat for other recipes, such as casseroles and salads.

Do you wash turkey thighs before cooking? ›

How do you clean a turkey before cooking it? Well... you don't! Just like with other meat, the USDA recommends skipping washing your turkey before you cook it. It doesn't matter if you're roasting, frying, or smoking your turkey, there's no need to give it a rinse unless you've brined it (more on that below).

Should you cook turkey thighs slower than the breast? ›

So, if the minimum internal temp anywhere on the turkey (meaning at least 165F internal everywhere) the turkey will be done. Sorry, about the confusion. The breast will probably cook a little faster than the legs and thighs so, you have to go by the minimum temp of at least 165F.

Is air frying a turkey worth it? ›

Luckily, with an air frying range, your turkey will always come out with a perfectly crisp outer skin without sacrificing any juicy flavor. This way, you won't need cranberry sauce to save your meal, but you can still enjoy it on the side.

Is air fried turkey any good? ›

Air Fryer Turkey Breast comes out so moist and juicy and perfectly cooked with a beautiful deep golden brown skin. And bonus, it cooks in a fraction of the time it would in the oven!

Do turkey air fryers work? ›

A 3-pound boneless turkey breast (like the Butterball turkey breast), cooks in the air fryer in 1 hour to 1 hour 10 minutes at 350 degrees F. A 4- to 6-pound bone-in turkey breast cooks in the air fryer in 40 to 50 minutes at 350 degrees F.

How do you know when turkey thighs are done? ›

You want to roast the thighs until they reach a temperature of 160-165 F. This will normally take anywhere from 25-45 minutes, depending on the size. :) Turkey cooks pretty quick, so the skin might not be as crisp as you want it. If this is the case, pop it under the broiler for 3-5 minutes, checking it often.

Is a turkey thigh 165 or 180? ›

The food-safe temperature for a turkey is 165°F, and it's best to temp between the thigh bone and the breast.

What takes longer thighs or breasts? ›

Dark meat, such as chicken thighs or legs, will take longer to cook, because they have a higher fat content and density.

What takes longer to cook breast or thigh? ›

Bone-in thighs take longer than chicken breasts. Chicken breasts will cook the quickest of all, so you won't undercook it. You might make it dry out a bit but not much if it's in a sauce-based meal.

Why do thighs take longer than breasts? ›

To recap: legs do more work in chickens than breasts, so they have a much higher proportion of red, slow-twitch muscle fibers, and also a higher proportion of connective tissue to support the work they do.

Do turkey legs cook slower than breast? ›

In short, because the brown meat has a longer cooking time than the breast, it's best to separate the two so that the thighs can have a longer cooking time while the white meat rests. “When roasting the whole bird, the key is to cook the legs longer than the breast," Tommy says.

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